Do you suffer from frequent headaches behind the eye or on top of the head for no apparent reason? The reason may be simpler than you imagine: poor eyesight!
What is a headache caused by poor eyesight?
A vision headache is a type of headache caused by eye strain due to blurred vision or the use of unsuitable glasses and lenses. The sensation increases when focusing for long periods on screens, reading, or driving, especially during the day in sunlight.
Causes of headaches resulting from poor eyesight
- Nearsightedness (Myopia): The inability to see distant objects clearly is caused by tension in the eye muscles.
- Farsightedness (Hyperopia): The eye's attempt to focus vision on nearby objects causes continuous strain on the eye.
- Astigmatism: An abnormal curvature of the cornea of the eye that causes blurred vision and consequently chronic headaches.
- Digital eye strain: from constantly staring at smartphones and computers.
- Inaccurate or expired lenses or glasses: using an old prescription or purchasing unsuitable lenses from unreliable sources.
How can you differentiate between a regular headache and a headache caused by poor eyesight?
- It starts after prolonged eye use (reading, computer, mobile phone).
- It is accompanied by blurred or unclear vision.
- It improves when the eyes are closed or when sitting in a dark place.
- It is concentrated behind the eyes or on the forehead.
- Sometimes it is accompanied by dizziness or difficulty concentrating.
Treatment methods and relief from headaches caused by poor eyesight
- Undergo a comprehensive eye exam: It is recommended to have it done at least once every 6 to 12 months.
- Wearing precision eyeglasses or lenses: based on an up-to-date prescription.
- Visual comfort: Using the 20-20-20 rule (every 20 minutes, look at something 20 feet away for 20 seconds).
- Moisturizing the eyes: Using special moisturizing drops in dry areas such as Riyadh or Jeddah.
- Stay away from strong light sources and direct flashing.
Prescription lenses: A practical solution for headaches caused by poor eyesight
Precisely designed medical lenses help to correct vision and reduce the strain on the eye, thus greatly reducing headaches.
In our store, we offer:
🔹 Multifocal (Progressive) lenses
🔹 Lenses for correcting corneal astigmatism
Why choose our lenses?
✅ High-quality lenses, precisely tailored to your visual condition
✅ Fast shipping within Saudi Arabia
✅ Guaranteed products from major, trusted brands
Don't let a headache stop your day!
If you suffer from frequent headaches without a clear cause, it may be time to have your eyes checked and try prescription lenses tailored to your condition.
📍 Book your eye exam now or browse our selection of medical lenses to start your day with comfort and clarity.
📦 Shop now at Optic